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Natural whey powder is very versatile


If the goal is to be lean and muscular physical, protein supplements to help for sure. Need more you are, the higher intake of protein that the body needs to build muscle tissue. Many bodybuilders depend on the rich whey protein scoop easy supply of easily digestible protein. Even the normally consumed as shakes, natural whey powder is very versatile. Since there are many pre-sweetened flavor that works well in low carb candies. Here are some of the best whey protein powder recipes that you can turn to in a few minutes.

Peanut butter: Mix one scoop of vanilla whey protein, one cup of granulated sugar substitute and a bowl of sugar-free peanut butter. Roles in a handful of the mixture balls. Coat the balls in chopped nuts or cocoa. Chilled until firm.

Rich and creamy mousse: Mix one cup of cream and 50 percent of a cup of yogurt. Add two tablespoons of granulated low-calorie sweeteners and a scoop of whey protein. In order for a stylish suede toast, use dark chocolate protein powder and add a teaspoon of instant espresso together. Dealing with tropical banana powder and mixed with pineapple products.

Energy bars: Combine 5 cups of your favorite flavor of 50 percent whey proteins cup almond meal in a cup of whole milk powder. Add 2 tablespoons of peanut butter with a tablespoon of water. Mix with your hands to make a stiff dough, adding water if necessary. Press the mixture into the greased pan in the shape of a square directly. Chill until set and cut into bars.

Chocolate Brownie: Break the egg into a small glass bowl. See a ball. Stir in connection with his half tablespoon of chocolate protein powder black heaping tablespoon of peanut butter. In a microwave oven for 2 minutes, until the surface assumes the cake. Eat warm or cold.

Easy Fudge: Melt 2 cups associated with paper baking chocolate, half a cup of butter. Transfer to eat chips in a single processor. Add a scoop of chocolate protein powder scoop, a cup of milk and two cups of granulated sugar sweeteners. Located 3 tablespoons of cream and two tablespoons of water. Stir until completely blended elements. Press dough stew real butter cup baking. Refrigerated 2 hours, then cut into squares.

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